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ANTI-AGING STRATEGY FOR YOUR SKIN

May 2, 2018.Floortje.0 Likes.0 Comments

There’s nothing quite like skincare to make a gal feel like a million bucks. With the proper routine you can feel beautiful and confident, and when you reach a certain age (read: anything past your early twenties), wrinkles and signs of aging become something we’re all eager to tackle. Whether you’re looking to prevent them or lessen the appearance of fine lines, it’s important to have a good strategy that will bring the best benefits. To help you out, here are some rules and tips that you should follow if you want your skin to be smooth, plump, and youthful for a long time to come.

Be consistent

Would you expect to lose 20 pounds from eating a salad once? No? Then don’t expect any single product to transform you overnight. Consistency is something that should be on the absolute top of the priority list when it comes to skincare rules, and there isn’t a single luxurious product in the whole world that will simply give you good skin. Your routine definitely doesn’t need to be complicated, but you do need to stick to it every day.

Beauty comes from the inside

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What we eat doesn’t only affect the size of our waist, it affects the quality of our skin, hair, and nails, and it can definitely help you slow down aging. Foods that contain omega-3 fatty acids like fish and avocado can make it plump, and you also want to eat antioxidant powerhouses such as kale, artichoke, berries, kidney beans, and quality dark chocolate. Also, make sure to drink plenty of water, especially if you have dry skin. It really does help a bunch.

Ban all smoking

There’s no faster way to get wrinkles than to smoke, and even secondhand smoke really damages our skin. If you don’t want to damage your health and age prematurely, it’s time to quit that cigarette.

The most important product to use

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So, what’s the best product to grab to prevent all those fine lines and hyperpigmentation marks? It’s sunscreen, hands down. About 80% of wrinkles are a consequence of sun exposure, and using a good non-toxic sunscreen goes a really long way in keeping your face smooth, youthful, and glowy. Apply it every day, even in winter, and you’ll be giving your skin some great protection.

Quality serums

Another great product to try would be a vitamin C serum. Serums are generally really good at delivering active ingredients and targeting skin issues, and using one can reduce the appearance of wrinkles, prevent new ones, and keep your face gloriously bright and beautiful.

Moisturizers and eye creams

We recommend picking something with retinol, because it’s one of the most effective ingredients at fighting wrinkles we have right now. You can get prescription retinol from your dermatologist, but you can also find OTC moisturizers (both high end and drugstore versions) that contain milder forms of retinol that are still very effective if used regularly.

Beauty treatments

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Some treatments that you can get at skin clinics can be very effective at treating already-existing wrinkles. You can try chemical peels, microdermabrasion, or even injectables. And hey, this such a nice way to just sit back, relax, and let professionals do their work without you moving a muscle. We’re all for that kind of self-care.

Avoid stress

Yeah, okay, we know that not getting stressed out is not an easy thing to do. We all suffer stress, that’s fine, but what can make a difference is how you handle it. Basically, what we recommend here is to treat yourself, to be kind to yourself, and to indulge in your favorite activities often as a way to relax. Meditate, do yoga, sing in the shower, bake cookies – whatever you like! A little more self-love is all we’re asking for here.

Create yourself a fun little skincare ritual to engage in every day. Stay consistent, use the right products, and you can look forward to that delectably plush, youthful skin no matter what age you are.

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