Let’s continue the boxing series, shall we? After my introduction of what kind of workout boxing exactly is (video here) and what you need for it (blogpost here), it’s time to take you with me boxing. In today’s video I am showing you how a boxing workout looks like. From a warming up, to boxing, kicking and abs. Thanks to my trainer Errol for helping me getting in shape, and of course to Vechtsporten-Benelux for all the Adidas gear. Shop and follow them below and of course; enjoy the video!